Archive for the ‘Diabetes Supplements’ category

« Older Entries

Jump Start the Diabetic Diet to Lower Blood Sugar, Skip the Corn Syrup

December 6th, 2011

 I spent much of my career in the food and beverage industry. So it wasn’t surprising that I developed a Plus 6 Soda-a-day habit.

By Robert P. Tracy 

Occasionally, I worried about the calorie intake, but not too much.

Then,  after some problems and tests my doctor told me I was Type 2 diabetic. I realized that my daily soda six-pack was contributing over 1,000 calories of unnecessary weight gain.

But as you know, added pounds weren’t the biggest health threat.

After doing some research, I found increasing evidence that the sweetener used in most sodas like Coke, Pepsi and Dr. Pepper is something called high fructose corn syrup. It’s a sweet, cheap substitute for sugar, but it can drain chromium from your system. Big trouble if you are diabetic.

To bring us into science, here is a youtube by the famous Dr. Lusting an expert on food and High fructose Corn Syrup.  Click here to be taken to this most intereesting and vital site.  

For all and espically diabetics, Chromium is a very important trace mineral that helps to regulate blood sugar levels in your body. It is found in nature. Too little chromium in your system and your blood sugar levels start to rise.

The Washington Post confirmed this in a recent story. It talking about the link between high fructose corn sweeteners and the growing numbers of diabetic sufferers.

As a part of the program that my medical support team put me on, (a natural Type 2 diabetes recovery program), I stopped my 6 Coke a-day-corn syrup habit. Not only did it help me to shed pounds, but my blood sugar levels dropped.

In addition, my recovery program included chromium supplements. Your body can’t produce this wonderful, blood sugar regulating mineral. It has to come from your diet.

Learn About a Natural Supplement

That Supports Healthy Blood Glucose Levels & Weight Loss

Ingredients Make the Difference.

Click Here: Diab-X.com

But you need to find a chromium supplement that is both safe and effective in replacing depleted chromium levels. My research showed that niacin-bound chromium or something called polynicotinate is the inly one that works safely.

 It’s not complicated, but….”For some of the benefits to be maximized you want to have Chromium in your system before food starts to digest. “Chromium participates in glucose metabolism by enhancing the effects of insulin, the pancreatic hormone that provides cells with glucose for energy and maintains normal blood glucose levels.”

To get your own diabetes recovery program working for you, kick the corn habit and fuel your body with chromium supplements that will help keep your blood sugar levels normal.

For more information here is an article on “The 13 Tough Questions about supplements and Diabetes”  Click Here to read this article. 

Click Below for a FREE Subscription to the highly valuable and FREE.

“Defeat Diabetes Naturally Mini-Course & Newsletter”

Instantly sign up –always no cost:

http://www.diab-x.com/newsletter.html

106 comments »

Posted in Cure Diabetes, Diabetes Supplements, Diabetic Diet, Lower Blood Sugar Naturally, Natural Herbal Supplements Defeat Diabetes, weight loss

Diabetes And Your Pharmacy – The Secret Link to Defeating Diabetes – Tips

December 1st, 2011

Let’s do something for you today. After years in this business of helping diabetics, we believe hugely in the Value of your local Pharmacist. – Full disclosure - We are not pharmacists. But have written many articles about the VALUE of these talented and all measured people. Here is a link to one of the most popular articles we have written: Clink Here to see this article.  

By Robert P. Tracy, a Diabetic Author.

Let me offer some positive things (TIPS) that you can do to get the most out of your friend the local Pharmacists!

This person is a Diabetes-Management Resource for you. He or She has spent years getting an education to become a “certified” by the State and Federal Government. /They are a great General Management Resource. Far beyond just filling the prescriptions they are technicians and a resource that you can ask those “unanswered questions.”

This is important enough for me to suggest you go to a current link to a pdf the looks at some of the continuing Education they all must take to stay up-to-date with the current information on Diabetes.  Take hold, this complicated document is a little complicated, but worth the look see! You will see what they go thought to keep educated: So just Click Here to see to see the program.

Pick one! Patronize ONE Pharmacy and it manager – It has its Benefits.  One place and one team will watch all your scripts and manage out duplications, look for side effects and drug interferences.  Plus you can feel more comfortable asking questions or concerns that you might have if you know the people better.

A one-on-one relationship with some one who has the time and interrest. You can review all the drugs you are taking and also candidly discuss your doctor and his position in the medical community. Make an appointment with him or her and bring all, yes all the things you take.  He or she can be a wonder of help with the wonder and value of those Natural Supplements.

A source for the necessary vaccinations and those free blood, heart, high blood pressure tests.  You will know when the free screenings and have a face-to-face meeting with someone you trust.

Screening your Meds for high sugar or other misfit problems.   Sometimes when your blood sugar is a little high, and there might just be too much sugar in some of the “over the counter” drugs.  They will help make suggestions.

Capturing the best costs for the medication.   Often they can help find the most effective way to work with your insurance provider, this can be worth gold. Not to mention the best advice about which generic versions do what: the good, the bad and the ugly of the drug business.

Learn About a Natural Supplement

That Supports Healthy Blood Glucose Levels & Weight Loss

Ingredients Make the Difference.

                                       Click Here: Diab-X.com

Really Key to your success in Defeating Diabetes Naturally with an EXCELLENT DIABETIC DEIATIAN who understands COMPLEX CARBOHYDRATES. The diabetic diet the all universitied and clinics talka bout is simpler to talk about than do every day.  Your pharmiciest will know who the best one is in your area.  Here is another article about the value of Complex Carbohydrates and not just LOW Carbohydrates – I can do that and just eat Twinkies.   Click Here to see this valuable article.

Often there are Natural Herbal Supplements available that can help with a condition or Printed books the will really help with managing a particular type of diet.  They have devoted a life to understanding the value of medicines and supplements. As and example, here is an article listing the top 10 successful supplements found in the most popular supplement intended to help diabetics with blood sugar and weight control.  Click Her to see the Article.  

Best Health, you friends at Diab-X, Safe Herbal supplements for weight and blood sugar support. http://www.diab-x.com/

41 comments »

Posted in Cure Diabetes, Defeat Diabetes Naturally, Diabetes Supplements, Diabetic Diet, Natural Herbal Supplements Defeat Diabetes

Metformin And Alcohol, Some Precautions

June 21st, 2011

metformin alcoholIt is very important for your physician to monitor your progress while taking Metformin to manage diabetes. Clearly a well-guided Diabetic-diet is essential. Regular visits to your doctor are deemed necessary in order to make sure that the medication is working appropriately. To check for any undesired effects, blood tests may also be required.

By Robert P. Tracy, a Diabetic Author

Alcohol will typically produce higher blood sugar readings – just like white rice, white bread, brown rice (white rice died brown), fruit, corn, corn syrup (and high fructose corn syrup) and many other common SuperMarket foods.  Now at some level alcohol is a simple food and a “carbohydrate” like bread – but it does not spoil. The Irish, English and Scotch are famous for preserving the excess wheat, rye and barley in the form of beverages like beer and whiskey. (Or wine, form Grapes in Southern Europe.) Historically these beverages are a way of just storing Carbos, but these Carbos have some side-effects and need to be considered carefully.

When taking Metformin for diabetes management, it is very essential to strictly follow any instruction from your health care provider about the following matters:

1.      Alcohol – taking in alcohol may lead to very low levels of blood sugar. You should talk about this with your health care provider.

2.      When traveling – it is practical to carry a copy of your medical history and a recent prescription. Be always prepared for an emergency, as you would usually do. Make some allowances for the altering zones of time, although keep your meal time as near as possible to your typical time of eating.

3.      Counseling – other members of the family require knowing how to avoid the side effects or alleviate the side effects if they take place. Counseling on pregnancy or birth control may be deemed necessary due to the problems that may take place in diabetes patients who are conceiving.

4.      Other medications – keep from taking any form of medications unless they have been approved by your physician. This particularly includes over-the-counter medications such as aspirin and medications used for hay fever, cough, colds, asthma, and appetite control or sinus problems.

Learn About a Natural Supplement

That Supports Healthy Blood Glucose Levels & Weight Loss

Ingredients Make the Difference.

Click Here: Diab-X.com

There could be instances when you will be requiring emergency assistance for a problem brought about by your diabetes. You must be always prepared for such cases of emergencies. It is a wise decision to wear a medical identification neck chain or bracelet at all times. In addition to this, you should also carry an identification card in your wallet or purse that indicates that you are suffering from diabetes, including all the medications that you are taking for it.

Under particular conditions, taking in excessive amounts of metformin can lead to lactic acidosis. The lactic acidosis symptoms are quick and severe when they appear and they typically take place when other medical issues not associated to the medication are present and are very severe. This may include kidney failure or heart attack. Unusual weakness or tiredness, unusual sleepiness, excessive muscle cramping or pain, shallow and fast breathing and diarrhea are some of the most common symptoms of lactic acidosis.

Metformin can also lead to hypoglycemia or low blood sugar. It can also take place if you drink alcohol, take metformin with another kind of medication for diabetes, unable to eat because of vomiting or nausea, exercise more than the usual, miss or delay a snack or a meal and take certain types of medications. The indications of low levels of blood sugar must be immediately addressed before they can lead to unconsciousness. Different individuals experience varying symptoms of low blood sugar. This is why it is essential that you become aware what particular symptoms of low blood sugar you typically have so that you may be able to address it immediately on its onset. If symptoms take place, ingest corn syrup; sugar dissolved in water, honey or glucose tablets.

On the other side is the rising awareness of alternative path that involve an old fashioned diet of complex carbohydrates like our grandparents ate every day.  Some natural supplements are helping to control the journey as we give up the “processed foods” of the SuperMarkets of today.

Looking For A Weekly and Valuable Article Aimed At

Your Success In Defeating Diabetes Naturally!

Get The FREE “Defeat Diabetes Naturally Mini-Course.”

Click Below for a FREE Subscription to the highly valuable and FREE.

“Defeat Diabetes Naturally Mini-Course & Newsletter”

Instantly sign up –always no cost:

http://www.diab-x.com/newsletter.html

 

55 comments »

Posted in Defeat Diabetes Naturally, Diabetes Supplements, Diabetic Diet, Metformin Side-Effects