For a Diabetic, it is always about the Blood Sugar.
—–Defeat the High Blood Sugar Level and Defeat the Dangers of Diabetes.
—–Blood Sugar is Your Speedometer of Diabetes Risk for Blindness, Heart Attach and on..
By Author Robert P. Tracy
If the Blood Sugar level goes to Normal……….
Am I Cured? What would your doctor say?
There is Good News is From Many Places Like:
The New England Journal of Medicine:
The New England Journal of Medicine September 13, 2001;345
THIS IS WHAT The JOURNAL SAID:
Nine out of 10 cases of type 2 diabetes could be prevented if people exercised more, ate better, stopped smoking and adopted other healthy behaviors. The study findings suggest behavior is the main culprit in type 2 diabetes, also known as adult-onset diabetes, and that 91% of the diabetes cases that appeared among 85,000 female nurses could be attributed to habits and forms of behavior. Type 2 diabetes occurs when the body cannot properly use the blood sugar-controlling hormone insulin.
None of this is too hard to do—with the right attitude and support and program.
Obesity is known to be a major contributor to the condition. The most important risk factor, they found, was being overweight. The heavier a nurse was, the greater the risk. But even having a weight at the high end of the normal range nearly tripled the risk. On the other hand, physical activity showed a strong protective effect. Women who exercised for 7 or more hours per week were half as likely to develop diabetes than women who exercised for less than half an hour weekly.
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I hate this Diabetic Weight, this Overweight person isn’t me; I need help, and my doctor is just focused on “controlling” my diabetes with meds The American Diabetes Association says this doesn’t have to happen to you.
Your doctor will confirm that just by losing weight, you’ll reduce, even reverse the ravages of diabetes. Now start to eat healthier and a little exercise and look out. But most physicians just don’t understand you in person, and what can effectively help you to reduce your weight.
These situations leave us with: ”Am I cured”.
Let’s compare a situations: When one’s blood pressure is dangerously high and they are 70 pounds over weight, they now under a serious threat from the high blood pressure—and they lose 60 pounds and then find the blood pressure ok…are they cured?
Quite a question. What happens if the 60 pounds comes back?
Where to start?
Education, education and education. Educate your self about what is the best diabetic diet for you. Pick an activity (exercise) that works for you. Become a doctor’s worst nightmare, the educated “Google Patient” some one who is full of information and questions.
Osteopathic physicians like Dr. Mercola say, “Not only is type 2 diabetes completely preventable, but it is virtually curable for anyone who is willing to put in the hard time and work and recovering their insulin and leptin sensitivity.” “http://www.youtube.com/watch?v=pXE4aVIJXIw”>
Clearly we are talking about simple but serious life style changes. These changes are as simple as learning to select and eat healthy foods, maintaining the optimal weight for you and adding some good exercise to your weekly routine.
Get help with the journey to Defeat Diabetes. Three times faster than Diet and Exercise alone.
Those successfully diabetics that moved beyond just control of the symptoms, and into actually reverse their Type 2 condition used more than weight, diet and exercise. They rely on a support network of friends and families. Use positive reinforcement to stay on track. Overcome temptation with willpower and perseverance. It’s a balancing act between your mind, body and soul. To stay focused on your goals, you need to find that balance.
Stay Off the Needle!
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