Posts Tagged ‘Diabetic Diet’

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Curing Diabetes With Supplements: The 13 Tough Questions

August 16th, 2010

THE 13 TOUGH QUESTIONS FOR THE SUPPLEMENT MANUFACTURER

All roads lead to the question “DOES IT REALLY WORK?”

From Robert P. Tracy at: http://www.diab-x.com/

1.) Is this a natural product? You only want an all-natural, non-allergenic, caffeine-free, vegetarian product, that meets or exceeds U.S. Pharmacopoeia standards and is manufactured in accordance with GMP (Good Manufacturing Procedures) and is GRAS (Generally Recognized As Safe) affirmed. You also want it to MEET the California Prop. 65.  NO heavy metals, NO pesticides, NO fertilizer and on….

2.) How does this product work? Look for Clinical and published studies that you can read on the site! Find our what it does. Can it claim to metabolize fat, turn protein into muscle and convert sugar into energy? It also inhibits enzymes that convert carbohydrates into fat and promotes an increase in the formation of stored energy into glycogens. Are there breakthroughs like an active ingredient that increases fat oxidation and helps signal the brain to turn off hunger signals.

3.) What are the active ingredients in this product? Look for a label that shows real ingredients.  Are there unique features for you, like two patented, active ingredients: Chromium nicotinate, a patented oxygen-coordinated niacin-bound chromium complex and the South Asian fruit extract, Garcinia cambogia.  The Niacin-bound Chromium is 900% more bioavailable.  Don’t except just a BLEND of things; get real proven ingredients.

4.) What is the recommended dose of this product? Find out if this is 30 days of a 90 supply. You want to realize results similar to those documented in clinical studies, see what is recommended. Look to see if the dosage matched the successful Clinical Studies.

5.) How do I take these pills?  In order for the product to properly enter your system, it might be important that you take this prior to, rather than with your meals.

6.) What makes one brand different from other brands? Probably that it has been clinically documented. You might also ask where were these tests conducted you would like to think at over 19 leading medical institutions. When things really work, sometimes you get other benefits. Look for the extras like it might also help promote healthy blood sugar and weight loss results.  See that you know the exact dosage, purity and ingredient levels used in clinical testing

7.) How long do I have to take this product? Certainly “not forever.”  The objective is to get off the medicine and manage this diabetes with healthy diet, weight, and some exercise.  And you know that results will vary, depending on your current health and body weight conditions.

8.) Are there any side effects? Is it natural?  Look for the clinical studies, that can confirm that there have been no known or documented side effects from taking this product.

9.) Are there any other benefits from this product? Again Clinical studies can uncover other benefits for you.  You might find that the active ingredients also increase serotonin levels, a neurotransmitter involve in mood, sleep and appetite control which may address emotional issues overweight people face, including binge-eating and depression.

10.) Who should not take this product? Ask this question.

11.) Can this product be used by children? Another great question, but only for your medical practitioner to answer.

 12.) What happens when I stop taking this product? There should be no withdrawal or adverse effects when you stop taking this product.

13.) How long does it take before it starts to work? If it is really all natural you might not expect it to work like an insulin shot – that is immediatly. It took a while to get diabetic, and it will take some effort and time to work Defeating Diabetes Naturally.  Results should vary from individual to individual, dependant on health, diet, exercise and adherence to recommended dosages, and pre-meal absorption.  (Commitment!)

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Posted in Cure Diabetes, Defeat Diabetes Naturally, Diabetes Supplements

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Diabetic Diet…The Carb Cure…It’s Never That Simple!

August 30th, 2009

For Diabetics the Villain Might Just Be High Fructose Corn Syrup and Obesity, not Carbohydrates. But remember at the end of the day it’s about Blood Sugar.

A brief look at understanding the “evolving roll” of Carbohydrates in this tricky nutrition and diet industry. And how caution is the word for diabetics as we see where this mess might be leading. The Diabetic Diet today takes Knowledge of Foods. And controlling Blood Sugar can take some effort and help from safe proven supplements.

http://www.diab-x.com/diabetic-diet.html

A Secret Truth?

Any food eaten in excess, it could be a steak or a bowl of spaghetti, will be stored in the body as fat.

Today, most nutrition experts believe that eliminating or drastically reducing carbohydrates is a grave mistake. So will we ever get a definitive answer?

Carbohydrates have been on a circular ride since the Late ‘70s with the first publication of Live Longer Now by Dr. Leonard and Pritkin who said, “Eat and exercise like our ancestors and skip Degenerative Diseases like diabetes, heart disease, atherosclerosis, cerebrovascular disease (stroke) and arterial hypertension.”

This e-Book is a FREE Instant Download Here:

http://www.diab-x.com/freebooks.html

How did we get here?

The Short History.

First enters “Processed Food” that absolutely Tastes Great (…Fueled by Railroad Tankers of High Fructose Corn Syrup and Monosodium Glutamate). This leads to: Just Dieting; Caned Diet Drinks (1950s); Low Fat Diets; All Fruit Diets; Stillman’ s Water Diet, Atkins-all Meat and Protein Diet; Exercise Machines; Strong Prescription Pills; Prepared Food Delivered to your home; New Food Pyramids; and The Glycemic Index; and on.

…and Diabetics rolled with it all, as the Dietitian crafted their own plans.

A sharp turn in the road.

The first huge explosion for the industry was delivered to the Pro-Protein camp, when the U.S. Department of Agriculture released it’s new dietary guidelines confirming the importance of high-carbohydrate grains and debunking the idea that a particular combination of nutrients can make people thin.

The catch is that not all carbs are created equal.

Dietitians will confirm candy bars and oat bran are both high-carbohydrate foods, they are not equally nutritious. Figuring out which carbs to eat and which to pass up can be confusing.

People still want a way to evaluate carbohydrates, which is why (the glycemic index diet) is still so popular. But experts like, Donna Skoda, a registered dietitian and director of community health programs for the Summit County Health Department thinks that the problem is deeper, and high-glycemic foods do not cause adult-onset diabetes as some diet books claim. Obesity, not carbohydrates, causes adult-onset diabetes.

Look at what the American Diabetic Association says about SUPER FOODS:

https://www.diabetes.org/for-media/pr-american-diabetes-association-issues-list-of-diabetes-superfoods.jsp

Skoda suggests that we not just use the glycemic index to improve your diet, because people are not going to improve it with out help.

So the theory popularized by some diet books that says: Eliminating carbohydrates which have a high glycemic rating will help curb hunger and help people lose weight may not be all the accurate.

Go all the way and look at “ALL RAW”…If your can eat it:

http://www.rawfor30days.com/

The Winner is!

The story is much longer, but it looks like the winner maybe just eating “real” natural healthy foods and some regular light exercise. The problem is that North America has No Clue what that diet looks like and needs an Instruction Sheet to EAT.

Our ancestors just did not know that they were on a Program.

There is a FREE Newsletter that shares detailed information on effective Diabetic Diets.

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Diabetic Over 55, A Real Exercise

August 18th, 2009

WHY IS THIS 10,000 YEAR OLD EXERCISE ALL-NATURAL

Not one of your ancestors ever “Ran Down” a deer and caught it. They walked the deer to exhaustion, and then just walked up to him, and brought him home for the family dinner. They never had diabetes and could have walked another 25 miles.

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DOCTORS AGREE

According to researchers, even modest amounts of exercise, without weight loss or loss of abdominal fat, can improve indicators of glucose and fat metabolism among inactive, middle-aged adults, a group that is particularly at risk for developing type 2 diabetes.

Diabetes Care March 26, 2003;26:557-562

THE SECRET 10,000 YEAR OLD ANTI-DIABETIC EXERCISE

This exercise is a combination of walking and running with you in the pilot’s seat. You decide if and when to run or whether merely to walk. This is the most natural of all exercises and has an extremely high-conditioning potential. The key idea in roving is to set your self a distance goal of so many blocks or maybe miles. Then four or five times each week you set out to walk that distance.

EXERCISE PROGRAM:

The Ten Fundamental Principles of Exercise Utilizing the 10,000-year-old concept

1. Distance is important; time is not.

2. Select a distance suited to your self.

3. Walk or call it “Rove” your distance four or five times per week.

4. As warm-up, begin each rove at a slow pace. That is all the warm-up needed.

5. Increase your “roving distance” only when you are ready.

6. Use your heart recovery test as your gauge to slow down or speed up.

7. Give yourself variety. Target the 7-eleven, or the Home Depot.

8. Do not strain or compete against the clock or against people.

9. Always enjoy your “roving.”

10. The program is for everyone: young or old, male or female.

BONUS TIPS

Rules for Selecting Your Distance:

1. A few blocks if you are or have been very ill.

2. 1 1/2 miles if you are healthy but in poor to average condition.

3. 3 miles if you are healthy and in good condition.

4. 6 to 10 miles if you are healthy and in excellent condition.

OUR ANCESTORS ALSO ATE BETTER THAN YOU.

}http://www.diab-x.com/diabetic-diet.html

Sodas and the other preservatives that we eat, suck the valuable anti diabetic Chromium and other vitamins out of our system. So we take supplements.

Dr. Perricone, best-selling health and beauty author notes in his latest book that a key ingredient in Diab-X (ChromeMate) helps Type 2 diabetics by promoting “proper
insulin function, normal blood sugar, healthy cholesterol, normal blood pressure, healthy body weight.” Diab-X. At: http://www.provenresultshealth.com/

P.S. For all the details on the highly successful “Rove Exercise Program” write me at:

http://www.diab-x.com/diabetic-diet.html

This E_Book and other Free Books instantly below:

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