Posts Tagged ‘Diet’

What’s In A Diabetic Cure? The Ultimate Diabetic Diet

August 24th, 2010

What’s In A Cure? The Ultimate Diabetic Diet; That Lowers Blood Sugar

By Robert P. Tracy at: diab-X  http://www.diab-x.com/

Take big  points off your Blood Sugar reading!
This is a hot and fast start if you’re committed to getting rid of Type 2 Diabetes, and want to use every Natural Option out there to Defeat, Reverse, or even Cure yourself of this Disease, and Control your Blood Sugar Level.

worst-foods-for diabeticsTake the 10 worst foods out of your diet! For me the Top 10 bad foods were: Soda, cookies, pastry, cakes, butter, ice cream, candy, French fries, potato chips and Beer; and the next 100 looked like this: White Rice, Brown Rice, Peanut Butter, Most Fruits, Bar-B-Que Sauce, Jelly, Bagels, Knishes, Corn bread, Beer, Wine, Double Chocolate Cake,.………………..)

Don’t Re-Start your Whole World with the Impossible Dream Lifestyle Diet.
Don’t try to change 55 years of eating your favorite stuff “tomorrow Monday at 8 AM!” Just start in the hottest place of the worst foods and don’t them any more.

Worry about the next ten bad foods, in 3 Weeks.
Today SAY: —never again will I eat just these 10! Terrible foods—a small sacrifice! Just 10 foods. Everything outside of these 10 high calorie, powered by High Fructose Corn Syrup, is ok for now. Success in lower numbers must follow.

Get REAL PROFESSIOMAL HELP—Make a Dietitian your friend.
Now Who’s on Your Side?
Clearly the doctor has his roll to “Treat” and “Control” your diabetes for you. Now, if you’re fortunate the doctor might send you to a DIABETIC dietitian who understands the complications of diabetes. Hear me, A Dietitian who KNOWS Diabetes!

Get all the Secrets – In The New York Times Best Selling Series FREE

Free eBooks: All THREE are FREE: The Complete Series “Live Longer Now”

Click Here to Get an Instaint and FREE download of  all three eBooks Now.

http://www.diab-x.com/freebooks.html

 

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You Succeed In Defeating Diabetes Naturally!

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About Didab-X:

Helping diabetics and pre-diabetics get to healthier lives by supporting healthy eating through natural herbal supplements. Key ingredients in Diab-X help by promoting normal blood sugar levels, healthy body weight BMI, proper insulin function, healthy cholesterol, and normal blood pressure. Strong clinical research backs this breakthrough.
http://www.diab-x.com/diabetic-diet.html  

            Toll Free at 866 784 1303

Cure Diabetes Naturally,Become An Educated “Google Patient”

August 14th, 2010

Cure Diabetes Naturally,Become An Educated “Google Patient”

By Robert P. Tracy at Diab-X http://www.diab-x.com/

To Defeat diabtes Naturally,

We all need Wise Counsel to make sure that we use every Natural Option out there to Defeat, Reverse, or even Cure or Rid ourselves of this Disease Diabetes!  Finding the best and fastest elements that work can be hard. Especially where drugs are the primary cure handed out.  But you know that the real goal is the permanent reduction of the blood sugar reading every day.

Take control: 9-Part “Defeat Diabetes Naturally” Mini-Course

Free Click Here…http://www.diab-x.com/newsletter.html

We have many folks who enter our family of friends trying to control and reverse and cure diabetes.

Instead of just sitting there scratching your head, wondering what next, become a Google Patient and take the wheel your self—it works for many many people.

BECOME A “GOOGLE PATIENT”

–The Doctor’s Worst Nightmare. diabetes-google

 

Learn, Learn, Learn!  Most of our friends have become what the Doctor’s call their “worst nightmare”.  These are very smart people who walk into the doctor’s office as an “educated” “Google Patient.”  They spent hours on Mayo Clinic, New England Medical Journal’s sites…and on. They are the ones with 19 printed pages of Research from the Internet and 15 Sound Questions–all for the good doctor.  —Who wants you out in 6 minutes!  This is how we get to meet most of our friends.

While you are doing that Google stuff, here are some Tips to get into the track.

Look for Free e-Books like these: New York Times Best Sellers: the “Live Longer Now Series by Dr. Jon Leonard the Longevity Expert of the Century.

http://www.diab-x.com/freebooks.html

Step #1: Don’t panic. Stress, depression or anger will only aggravate the diabetic condition and increase blood glucose levels.

Diabetes, if managed properly in the early stages, is treatable and sometimes reversible. But proper steps need to be taken, to make sure that it’s address it immediately.

Step #2: Get rid of your gut That gelatinous ring around the waist used to be called prosperity. Now, it’s considered a paucity of health. Being overweight (having a Body Mass Index of 25+) or obese (a BMI of 30+) will trigger the diabetic condition, eventually setting off a series of health depriving conditions, such as cancer, respiratory problems, amputations, erectile dysfunction and kidney failure.

Just a 10% reduction in body weight can reduce the risk of full blown Type 2 diabetes by as much as 50%.

Daily exercise is recommended. And it’s encouraged to see your doctor, or start an exercise regimen that doesn’t totally shock the system, landing newly diagnosed diabetics in intensive care.

Step #3: Cut out the 20 Ounce Cokes, Boston Crème Dunkin Donuts, Cheesy Challupas Sure it’s hard to give up the high sugar, high fructose, high fat foods in life – they just taste so good. But until it’s done, all the exercise in the world won’t help diabetics get to the proper weight level needed to control diabetes.

Additionally, foods and beverages with high fructose corn syrup (Coke, Pepsi, etc.)  tend to rob the system of chromium, a trace mineral that helps to control your blood sugar level.

Supplements

diab-x-diabetes-supplementChromium supplements, particularly those that contain the highly bioavailable chromemate, help you maintain proper chromium levels and counter the many decade ingestion of corn syrup sweeteners.

The American Diabetes Association provides dietary guidelines, recommending you to:

Eat starches, including bread, cereal, and starchy vegetables, six servings per day

Eat five or more fruits and vegetables (particularly vegetables as they contain less sugar than most fruits)

Moderately use sweets or sugar products, minimizing your intake to once or twice per week

Step #4: Follow Your Doctor’s Advice. See a Dietitian. Take the necessary medication prescribed by your doctor.

Additionally, it helps to seek the advice of a dietitian who’s able to help with a customized dietary program. American Diabetes Association guidelines are a one-size-fits-all road-map….

» Read more: Cure Diabetes Naturally,Become An Educated “Google Patient”

Diabetes Cured. Was It Cured or Genetic or Just Diet?

July 12th, 2010

Diabetes.  Cured? or Genetic?                        From Diab-X:     http://www.Diab-X.com/

Let’s hunt down the Truth about a Cure or Prevention.

 It is easy and convenient to pin the explosion of Type 2 Diabetes in the United States on the family tree and genetics. It is also quite convenient for the businesses selling processed food and the drug companies to ignore the issue. So we see the rise of the all natural food markets and the growth of natural supplement companies as a reaction the growing realization of what’s in the food.

Diabetics and research PhD’s  might say, it’s the Food

For decades, there has been plenty of indirect evidence from studies of primitive populations, that supported the low-fat and complex carbohydrate diet as a means of preventing diseases like diabetes. This research comes from all around the world. Eating Natural Plants, low fats and smaller amounts of protein vers dinning on out-of-the store Processed SuperMarket Foods seems to have been over looked by the big food processors.

For  the fun of it, a Natural Supplement to support healthy Blood Sugar and Diet:

http://www.diab-x.com/diabetic-diet.html

The other side of the coin

Of course it could be argued, and it was in fact argued for some years, that there are genetic reasons why some populations are prone to diabetes while others seem not to be. However, the concept of a genetic origin for diabetes has been hard to square with what is known about the disease and its occurrence in different races….

There has been plenty of indirect evidence from these studies of primitive populations that supported the low-fat diet as a means of diabetes. The researchers have followed the people to the big cities and watched the changes as they turn to popular SuperMarket Food. The incidence of Diabetes rises to mimic that of the general population.

Years Ago Native African Banut were Free of diabetes

African Bantu natives, for example, were free of diabetes, and their blood fats and blood-sugar levels are normally very low. It might be thought that these low blood-sugar levels are caused by the Bantu’s genes, and that in some way these same genes protect the Bantu from diabetes. Yet in a study of Bantu prisoners of the state who were fed a diet similar to a normal American diet (namely, high in fats), it was found that their blood fats and blood-sugar responses quickly shifted in the direction of the diabetic. Soon their blood-sugar levels and blood-fat levels matched those levels common in America and in other Western cultures. Clearly it is the Bantu diet that causes these low blood-sugar levels-not Bantu genes.

Observations such as these with the Bantu and other primitive peoples, together with the fact that diabetics seems to be managed by a radical low-fat diet, complex carbohydrates and low protein intake undermined the notion of diabetes’ genetic origins. The fact that there exists a familial pattern to diabetes (that is, that people in a diabetic’s family are more likely to be diabetic themselves) could be seen to be completely consistent with the high-fat origins of diabetes, since people in the family of a person with a high-fat diet are more likely to be eating a high-fat, “simple” sugar carbs and high protein diet themselves. In the light of what is now known, this easy to eat, Natural diet emerges as the proper means by which to prevent and control diabetes in most cases, and the genetic defect concept of diabetes is relegated, at least for most people, to the obscurity of a disproved theory.

Get these New York Times Best Selling eBooks for  free at: http://www.diab-x.com/freebooks.html

Let’s get specific about sugar and supplements

There is a world of difference between how the body handles large complexes of sugar molecules (that is, complex carbohydrates) and its handling of sugar all by itself. A carbohydrate molecule is nothing other than a group of sugar molecules. Some carbohydrate molecules are gigantic, literally comprised of thousands of sugar molecules. On the other hand, some carbohydrate molecules are very small, consisting of only a few sugar molecules. Sucrose, for example, is a carbohydrate molecule consisting of only two sugar molecules, a glucose molecule (blood sugar) tied to a fructose molecule (fruit sugar). For a diabetic sugar is sugar and all fruits should be limited to small quantities. Sucrose is what you find on the kitchen table-what we ordinarily refer to as “table sugar.”

http://www.diab-x.com/diabetes-glucose.html

Supplements have nothing on the benefits of eating a balanced diet of all raw natural food. It is also impossible to eat like that in the US food system. So growing number of people believe that seeking out a little help from natural proven supplements will return much in healthy quality of life to the knowledgeable health conscious person.

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Don’t forget, his information and much more can be found in the Free Books

From the Live Longer Series By Doctor Jon Leonard. Free download

Available below:

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Diabetes is Curable from Dr. Mercola

http://www.youtube.com/watch?v=pXE4aVIJXIw